Minerva La Rosa
Yoga Beyond Asana
MINERVA LA ROSA
Yoga Beyond Asana
"where practice becomes transformation,
and teaching becomes a path of purpose"
THE EMPOWERED TEACHER
MENTORSHIP PROGRAM
Imagine unlocking your full potential as a yoga teacher through personalized mentorship, gaining the confidence to offer impactful classes that convey yoga as the transformational tool it truly is.
Step into your role with The Empowered Teacher 1:1 Mentorship, where you'll refine your skills, share the wisdom of this ancient practice, and transform the lives of others—no matter your level of experience.
PRACTICE WITH ME
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1 hr 30 min
Loading days...
1 hr 30 min
1 hr 30 min
30 min
YOGINIS & YOGIS
Attending Minerva’s classes on Koh Phangan held immense significance for me during my yoga teacher training. Her sessions reiterated the purpose behind my journey: guiding others towards a harmonious connection of body and soul, facilitating inner calm through focused movement and breath. Minerva's intuitive guidance led me to a profound experience in each pose, while her spot-on adjustments enhanced my practice. I want to keep learning from her. Thank you Minerva for sharing your knowledge and your beautiful energy !
Juliane Ritter
JIVAMUKTI YOGA
Lokah Samastah Sukhino Bhavantu
The Jivamukti Yoga method is a modern style of yoga that combines physical postures, breath control, meditation, and spiritual teachings.
It focuses on strength, flexibility, and balance, while promoting compassion and self-awareness.
Jivamukti Yoga incorporates chanting, music, and ethical principles, aiming to foster a deeper connection to oneself and the world around us.
