Minerva La Rosa
Yoga and Wellness
EMPOWERING
THE LEADERS OF
YOGA REVOLUTION
Imagine unlocking your full potential as a yoga teacher and confidently offering impactful classes that convey yoga as the transformational tool it truly is.
Step into your role by sharing the wisdom of this ancient practice and transforming the lives of people in the modern world, no matter your level of experience.
1 hr 30 min
90 euros
YOGINIS & YOGIS
Attending Minerva’s classes on Koh Phangan held immense significance for me during my yoga teacher training. Her sessions reiterated the purpose behind my journey: guiding others towards a harmonious connection of body and soul, facilitating inner calm through focused movement and breath. Minerva's intuitive guidance led me to a profound experience in each pose, while her spot-on adjustments enhanced my practice. I want to keep learning from her. Thank you Minerva for sharing your knowledge and your beautiful energy !
Juliane Ritter
JIVAMUKTI YOGA
Lokah Samastah Sukhino Bhavantu
The Jivamukti Yoga method is a modern style of yoga that combines physical postures, breath control, meditation, and spiritual teachings.
It focuses on strength, flexibility, and balance, while promoting compassion and self-awareness.
Jivamukti Yoga incorporates chanting, music, and ethical principles, aiming to foster a deeper connection to oneself and the world around us.